21 Day Butterfly Challenge

21 days to move your mind, body from caterpillar to spreading your wings!

What you'll get:

Daily class with matching physical movement and mindset tasks

A combination of movement sessions and written mindset tasks. Pre-recordings so you can complete it in your own time.

Week 1 - Preparation Phase (10 mins a day)
Week 2 - Growth Phase (20 mins a day)
Week 3 - Transformation Phase (30 mins a day)

Just like a caterpillar needs a safe space to transform into a butterfly, you too need to create a nurturing environment for your growth and development. We explore how you can build your own cocoon to support your journey towards transformation.

Before we dive into transforming ourselves, it's important to take a step back and reflect. By gaining clarity on our starting point, we can better chart a realistic course for where you want to go.

This is a journey of self-discovery and growth. Giving yourself the time and space to evolve into the best version of yourself.

I'll be with you all the way!

What People Are Saying:

I am grateful that I met you and you have given me so much. It was hard to find myself again, movement helps, compassion helps and put energy.

Carol

2 wins 1. Consistency in taking care of myself, showing up every day is very powerful. 2. Being more compassionate and patient towards myself, trusting the process instead of expecting immediate results. Gratitude: Thanking Debbie, everyone who partook, my body, myself.I am also grateful for technological advancements that made it possible to join from the sofa! (I loved the idea of starting on the sofa)

Adi

I challenged myself to be consistent and show up with confidence in this bootcamp. I showed myself that I can be confident in sharing my thoughts or struggles in a safe and supportive community. Gratitude: definitely so much gratitude for Debbie and all the support and guidance during this bootcamp. So grateful for you sharing your love and light with us!

Ashley

I managed to follow through even if I skipped some days: my journey doesn't always have to be perfect! I realised how much I have let my body go. Long journey to recover but a long journey is made of little steps! Gratitude: all of it?!?

Paula

£120.00 GBP

Country

Safety - You will need access to a safely rigged aerial hammock. I understand and agree to responsibly and safely rig an aerial hammock

What areas do you feel you need the most support In? (Teaching Skills, Syllabus, Choreography, Anatomy, Pilates knowledge, Marketing, Aerial skills, Self development, Safety, Confidence, Community)

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